🌈 Simple Dressing for Rainbow Salads

There’s something magical about opening your fridge and seeing a jar full of vibrant, homemade dressing just waiting to brighten up a bowl of greens. I used to think salad dressing had to come from a store-bought bottle—until I started experimenting with my own blends, and this basic Salad Dressing became my go-to.

It all started after one of my early High Vibe Cooking workshops, when someone asked, “What’s one thing I can do right now to enjoy salad more?” My answer: Make your own dressing. It’s the easiest way to transform the ordinary into something crave-worthy. This vinaigrette not only bursts with flavor—it’s packed with immune-boosting ingredients that support your wellness and keep your meals exciting.

🥗 The beauty of this dressing is that it’s a base recipe with endless colorful upgrades. At its heart, it’s a simple vinaigrette:

·       1 part vinegar or citrus juice

·       3 parts extra virgin olive oil

·       A touch of mustard for creaminess

·       Salt, pepper, and optional fresh garlic

From there, you can swirl in a variety of hues:

·       Orange: Fresh grated carrot or turmeric

·       Red/Pink: Beet juice or raspberry vinegar

·       Green: Fresh herbs like parsley, basil, or cilantro

·       Yellow: Lemon zest or a pinch of curry

·       Purple: Purple cabbage brine or blueberry puree

👩‍🍳 How to Prepare It

Just follow these simple steps:

1.     Whisk (or shake in a jar) all ingredients until emulsified.

2.     Taste and adjust.

3.     Store in a glass jar in the fridge for up to a week.

The base recipe takes less than 5 minutes to whip up, and it's totally customizable depending on what’s in your fridge or garden.

Download the full recipe flyer here:
👉 Basic Vinaigrette Recipe (PDF)

🥄 How to Use It

This dressing brings life to more than just salads:

·       Drizzle over roasted veggies

·       Splash into grain bowls

·       Use as a marinade for tofu or tempeh

·       Toss with zoodles or cold pasta

It's so versatile, you’ll wonder how you ever lived without it.

✨ Ready to Make Healthy Eating Effortless?

If this recipe sparked your excitement, imagine what we could create together in a High Vibe Cooking coaching session or live cooking webinar. My sessions are all about making nourishing food joyful, simple, and totally aligned with your lifestyle.

👉 Let’s cook together! Learn more at highvibecooking.org