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As a facilitator, author, and speaker, my work with individuals and teams is designing plans to accomplish what's most important to them in ways that contribute to good health and happiness.  I guide people in having, being, doing what they want in a very practical way.

I am the author of Replenish: A life enhancing activity book, a workbook with simple and fun activities to replenish your energy and help you stay on track with your life dreams, and It’s That Easy: The High Vibe Guide to Attracting what You Really Want which provides more background about “High Vibe” practices along with a 30-day implementation plan. I call these activities “High Vibe” practices because they raise our vibrations and help us attract and allow more of what we really want, with greater ease.

Learn more about how you can connect with that magic part of yourself that knows what to do. Information about participating in a workshop can be found on the HV Services page. Learn more about the activities on the High Vibe Practices page.  Real life stories about High Vibe practices are told on the HVG Blog. View a 5 minute talk on "High Vibing" given in Toastmasters of La Jolla February 2016, by clicking here.

Wishing you High Vibing health, happiness and well-being!